Yoga as Prayer · Discipline · Lifestyle · Joy
An accessible, soulful practice rooted in the sacred
and grounded in everyday life.
About Bodhi
I'm Bodhi, a yoga teacher rooted in the belief that the mat is sacred ground — a place where prayer meets movement, where discipline becomes devotion, and where joy is always welcome.
My teaching draws from multiple traditions — all-levels Hatha, Tai Chi, and Kundalini — woven together with a deep reverence for the spiritual and a commitment to making practice accessible to every body, every day.
Whether you're stepping onto the mat for the first time or deepening a lifelong practice, you belong here.
Weekly Schedule
Monday & Friday
9:00 – 10:00am MST
A grounding, energizing practice open to every body and every level. Start and close your week with intention.
Online · ZoomTuesday
11:00 – 11:45am MST
Flowing movement to harmonize body and breath. A moving meditation that cultivates balance and ease.
In Person · Genesis Health Clubs Flatirons, BoulderWednesday
8:15 – 9:15am MST
Awaken your inner fire. Kundalini practice works with breath, movement, and mantra to elevate your energy and consciousness.
In Person · Una Vida Studio, Niwot COGo Deeper
A one-on-one 60-minute session tailored entirely to you — your body, your goals, your pace. We meet at Una Vida Studio in Niwot, CO, a beautiful space for deep, personal practice.
Available Mon & Fri · 11am – 3pm MST
Book Your SessionBring yoga into your workplace. I offer tailored wellness sessions for teams — building focus, reducing stress, and cultivating a culture of wellbeing. Currently accepting new corporate partners.
Available Mon & Fri · 11am – 3pm MST
Get in TouchContact
Questions about classes, corporate wellness, or private sessions? Reach out — I'd love to hear from you.